The Health Benefits of Bentonite Clay

Bentonite clay is a type of medicinal clay that has long been used by many cultures all over the world for its wide variety of health benefits. Thanks to its unique characteristics, bentonite clay is particularly effective in detoxification and ensuring that the body is free of any harmful substances.

Made from aged volcanic ash, bentonite clay works after water activates a negative electromagnetic charge that interacts with the positive ions of toxins, pathogens, pesticides, and harmful bacteria in the body. This interaction cleanses the digestive track, helping the body flush out toxins. When bentonite clay is mixed with water and taken as a drink, it can prove to be a helpful remedy to various digestive concerns. Many people take it to help with diarrhea, bloating, and irritable bowel syndrome. Additionally, taking bentonite clay can also improve liver and colon health.

Bentonite clay is equally effective when used externally. When applied to the skin as a salve, the clay can be used to disinfect wounds, treat sun burns, and help relieve itchiness caused by rashes and insect bites. Some people also like to use bentonite clay as a face mask. Thanks to its detoxifying characteristics, bentonite clay can help exfoliate the skin and unclog pores from the acne-causing build up of dirt, oil, and dead skin cells. Similarly, the clay can also be used to lighten the appearance of scars and even out patchy skin tone.

Best of all, bentonite clay is known to be rich in many natural minerals essential to a fit and healthy body. It has significant traces of sodium, potassium, calcium, protein, and zinc. It can work as an alternative to vitamins and dietary supplements to keep one’s immune system in top shape.

To take advantage of bentonite clay’s many health benefits, you’ll need to prepare your own mixture by following specific instructions. These steps are usually provided by the manufacturer of the high-quality clay you’ve purchased. For clay that’s to be ingested, Earth’s Natural Clay suggests making use 1 part bentonite powder for every 8 parts of water. Meanwhile, preparing clay for external use requires making use of 1 part powder to 3 parts water.

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